That is my overview of L-Theanine after taking it for 7 Days:

After doing plenty of analysis myself on all various kinds of Nootropics (Cognitive Enhancers) I made a decision to attempt probably the most fundamental Nootropic that involves thoughts and definitely probably the most efficacious and cheap: L-Theanine.

It’s a naturally occurring amino acid present in Inexperienced Tea and contributes to emotions of calmness by rising GABA launch within the mind. It’s very secure to make use of on a regular basis even in excessive doses reported by many case research. The various advantages reported of L-Theanine is that it helps with: stress, anxiousness, temper, focus, melancholy and a few ADHD signs.

Dosage Data: 200-400mg L-Theanine each day, taken 1 or 2 occasions a day.

The provider and model of 100% pharmaceutical grade L-Theanine (powder kind) that I belief and use:

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